Weigh, Lose or Stay

Regular readers of my blog will know that my weightloss has been a big deal for me. Which has lead me to set up my own business as a Cambridge Weight Plan Consultant. For quite a few months now, I have been very uncomfortable with my weight, but have have been unable to go on the Cambridge Diet due to continuing to breastfeed my daughter (you can read more about that here).

My daughter has now finished breastfeeding and I am more than ready to begin a new weight loss journey following pregnancy. I have decided to make a regular feature of it on my blog. Enter – ‘Weigh, Lose or Stay’.

This will go-live for the first time next Tuesday (21st April) and will be a weekly feature.

Firstly let me explain the name choice. This is a feature that everyone can join in with (including my own clients!). Not every body is on a diet, but they do like to keep an eye on their weight for maintenance purposes. So this is a weekly weigh-in whether you want to lose weight or stay the same.

You can just comment to share your own weight loss each week, or if you have a blog this feature will also be a Linky, so you can link up any weight-loss or fitness and maintenance related blog posts each week.

This feature will go live every Tuesday. My theory is most people weight on a Monday, so this will give people time to weigh and then write a blog post for the next day, myself included.

The more the merrier please join in. It doesn’t matter what diet you are following, dieting is hard whatever route you take this is just about supporting one another.

Linky Rules

I must stress this is open to anyone, you do not have to join in the Linky if you just want to share your weight loss or maintenance stats in the comments, this is totally fine. But if you want to link up that is also fab.

• Grab the Weigh, Lose or Stay badge and pop it in your post
• You can link up any weight-loss or fitness and maintenance related blog posts each week
• Use the #weighloseorstay hashtag on Twitter and Instagram
• Share the love – try and read & comment on 3 other blogs listed on the Linky
• Tweet me (@laurasummers) with your Link up and & I will retweet it to my followers
• Linky will be open every Tuesday for one week

I can’t wait to see all of your posts and share your journeys to skinnier jeans :-).

The first Weigh, Lose or Stay will go live on Tuesday 21st April 2015 (I hope you can make it!)

Grab the Badge

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