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I have been reading about the health benefits of collagen for women once they hit their 40s, particularly as we approach or go into the peri-menopause for a little while. I think I have been in denial for a little while, but over the past couple of months, I have come to realise that I am peri-menospausal and no amount of sticking my head in the sand is going to make it go away! Which has also led me to start researching things that can help me and my health at this time of my life.
I have looked into taking collagen before, but have never got around to trying it. I have been intrigued by the research that I have seen though. So it was great timing when Feel got in touch and asked me to trial their Pro Collagen Gels, clinically-proven to support skin, hair and nail health. Only two days before I had been watching @AndThenSheClicked‘s stories about how much they had helped her, so I was keen to give them a try. If you aren’t familiar with Feel, it’s a female wellness brand specialising in science-backed, clean and vegan supplements.
The Health Benefits of Collagen
Collagen is the most abundant protein in your body, accounting for about 30% of your body’s total protein. It serves as the primary building block for your skin, muscles, bones, tendons, ligaments, and other connective tissues. However, as we age, our bodies naturally start to lose collagen. Between the ages of 25 and 30, we begin to lose about 1% of collagen every year as part of the natural ageing process.
This loss of collagen can affect your skin’s elasticity, your hair’s strength, and your joints and bones. To support collagen synthesis, you can incorporate collagen-boosting foods into your diet such as:
- Fish
- Chicken
- Egg whites
- Citrus fruits
- Berries
- Egg whites
That’s why collagen supplements can be a valuable addition to your routine, helping to support your skin, hair, bones, and joints as you age.
Taking Collagen Supplements
At Feel, their clinical studies have shown:
“Pro Collagen has been proven to enhance collagen synthesis within the skin, leading to reduced wrinkles and increased collagen density with visible results in just 28 days.”
According to Feel, the Pro Collagen Gels increase collagen production in the body by 135%. In clinical trials, people noticed improvements in their skin in just 4 weeks, but the longer you take them, apparently the better the results you can see. The science behind this collagen is actually fascinating. It has a smaller molecular size than bovine or marine collagen, making it easier for the body to absorb. So I was really interested to try it and see the results for myself.
Pro Collagen Gels Review
You are sent a 30 day supply in a box and it is full of gel supplements. You are meant to take one per day, you can just tear the top off and drink it. The packaging is plastic-free and recyclable too which is also a win for me.
As I always strive to be honest in my reviews, I must say that the gels were not quite to my liking. After trying the first one straight from the sachet, I found that mixing it with other things made it more enjoyable. I had the best results when blending it with strong squash or yoghurt, and once mixed, they were perfectly fine.
I did sometimes struggle to take them daily as I am quite forgetful, so for the purposes of transparency I did end up missing a day here and there, but I guess that’s real life. The thing I am really interested in are the before and after photos, so let’s have a look and see if they have made a difference with my skin and fine lines.
Before Pictures
These photos were taken the day I started taking the collagen sachets.
After Pictures
These photos were taken after taking the satchets, I have taken 42 satchets at this point.
Side by Side
Here is a side by side view for you to compare the two. I guess my make up is slightly different and my hair has faded a bit. I am also less tired as I have been on holiday during the trial period which probably helps!
My Thoughts
I think the results are subtle, but I do think there is a difference between the photos. I particularly dislike the frown lines between my eyebrows. I had previously believed that only botox would get rid of those, and I have vowed not to do that, so I was interested to see if the collagen helped at all. And I think they have faded slightly. My nails are definitely stronger and have really grown, as has my hair. I did mention to my husband about 3 weeks into the trial that I noticed my skin in general kind of felt clearer and fresher overall. Will I keep taking this after this review? I have been really pleased with the results and yes I will. I am intrigued to see the results of taking the collagen longer term for my skin elasticity.
Try Pro Collagen Gels and save 20% with my code PARTNER20. The code is valid for all Feel products across the website (excluding bundles)