BEN’S ZONE: How to Relax on Father’s Day
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
exercise
BEN’S ZONE: An Introduction to Calisthenics
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: In Defence of the ‘Dad Bod’
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: Trail Running With My Four Year Old Son
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: Injured Again – Why Do I Do This?
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: Goodbye Pies & Post Workout Binges, It’s Time We Part Ways
Welcome to a new feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie (he doesn’t admit it, but he’s a total … Read more
Gym Bunny In Waiting, Duracells Missing
Do you ever watch those people who are absolutely passionate about exercise with envy? With their sweaty, smiley faces as they happily head off on … Read more