BEN’S ZONE: Muscle Acre Mud Slog November 2016 Review & Logan’s First Race
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
Fitness
Weight Loss: Getting Back on Track
Weight Loss: Getting Back on Track I think I need to hold my hands up and be honest right here and right now. My dieting … Read more
BEN’S ZONE: How to Relax on Father’s Day
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: An Introduction to Calisthenics
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: In Defence of the ‘Dad Bod’
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: Trail Running With My Four Year Old Son
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: Hoka One One – Speedgoat Review
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: Bigfoot Challenge Obstacle Course Race Review
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: The Kit I Used To Run Tough Guy
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more
BEN’S ZONE: What Is Tough Guy & Why Am I Running It Today?
Welcome to a weekly feature on my blog – Ben’s Zone. Written by husband… Ben. A foodie, coffee obsessed, ex-smoking, ex-drinking and Ridgeback loving Dad. Who … Read more